Kundalini Yoga Lakeside

Kundalini Yoga for Transformation

If you can breathe, you can do Kundalini Yoga! 

Kundalini Yoga

February 2012 Fridays 09:30-11:00 a.m. Location:  Tlachichilco (11 km east of Chapala) 

THEME: "The Ten Bodies"

Did you know that according to Yogic Anatomy you have ten bodies?? your physical body, three mental bodies, and seven energy bodies.

Physical Body--the temple where the other Nine Bodies play out their parts.

Negative Mind--the longing to belong. It helps you give form to the creativity of your Soul Body through discernment.

Positive Mind--open to all possibilities. It is expansive and sees the positive essence of all situations and beings.

Neutral Mind--the "cup of prayer". From here you look at the whole of life with compassion.

Arcline--runs from earlobe to earlobe across the hairline and brow. It's strength enables you to manifest your goals with integrity.

Aura--the electromagnetic field which surrounds your body and acts as a container for your life force and provides feelings of confidence and security when strong.

Pranic Body--through your breath, this body continuously brings the life force and energy into your system generating fearlessness and liveliness. All disease starts with an imbalance in the Pranic Body.

Soul Body--the experience of the flow of spirit within yourself. Is your life a creative flow from your soul's purpose?

Subtle Body--intimately connected with the Soul Body, helps you see beyond the immediate realities of life to the subtle mysteries.

Radiant Body--gives you spiritual royalty, radiance, courage and a magnetic presence!

If your Ten Bodies are out of balance, there will be repercussions in your life. You will wonder why certain things are happening to you.  Join our Kundalini Yoga class, become energized and discover new facets of yourself!

Contact us now to register for February classes or for further information: 376 763-5184.  Location Tlachichilco (11 km east of Chapala).

Cost::  $300p four class series ($75p each); $100p for single class.

What is Kundalini Yoga? Simple, yet powerful, techniques designed to tap into and adjust the flow of  latent energy available to everyone.  Doing so not only brings greater physical vitality but increased  intuition and mental awareness. Classes include active postures, breathwork, a deep relaxation and meditation, chanting or singing.  No yoga experience necessary!

Our own negative habits such as possession, constriction, anger, tension and attachment set up energy patterns within the body that disrupt the normal flow of vital energy.  This opens the door to disease, both physical and mental. After all, one of our spiritual qualities is the ability to create, and therefore we have some ability to create the environments we want to live in.  We create our bodies with each thought and activity, as well as with each meal.  So we need to  readjust the flow of energy periodically since we are all products of our habits and since few of us are without ego.

Still have questions? Please contact us by sending a message through our website, or telephone 376 763-5184.