CasAnanda
Lake Chapala
ph: 376 763 5184

Offering Transformational Events, Products & Services dedicated to physical wellbeing and spiritual rejuvenation. Experience the natural beauty and peace of the Lake Chapala indigenous hill area of Tlachichilco and Mezcala, an unspoiled area full of natural wonders. Take the opportunity to renew and relax in a natural environment. Located near Tlachichilco, just 15 minutes drive east of Chapala along the lakeside road. Your hosts, Kenn and Sandra, unlocking the gate of the heart with the key of remembrance of one's true nature.
Phone 376 763-5184 Lakeside or email us through our contact form to confirm your attendance or to inquire further.
Lakeside Vegetarian Club: Fridays at noon! Potluck festivals! Great discoveries! Informal gatherings for plant-based nutrition education and fellowship. Discussions on food and spirituality encouraged. Everyone welcome! Phone to confirm your attendance 376 763-5184.
Kundalini Yoga for Transformation: Classes available Fridays 09:30 - 11:00 a.m . February's theme: "The Ten Bodies" (see opposite for more info). No yoga experience necessary! Classes are designed to connect with your soul's nobility and increase mental and physical vitality using active postures, breathwork and sound current meditation. Kundalini Yoga strengthens the nervous system and activates the glandular system to create a new you! Each month will focus on a different theme such as women's health, overcoming addictions, strengthening immunity, weight loss, releasing anger, liver health, breast health, chakra balancing and more! Workshops and individual guidance available for deeper experience. Please bring a yoga mat, a thick blanket to pad the yoga mat, a water bottle, a cotton head cover or scarf, and a shawl for warmth. Call to register 376 763-5184.
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CasAnanda Offers:
Vegetarian Club and Potlucks (Fridays)
Vegetarian cooking, food preparation and nutrition workshops (please inquire)
Kundalini Yoga classses & workshops (see below)
Natural and Organic Food Products available at Tuesday market, Ajijic Centro Laguna Mall, 10:00AM-12:30PM: Artisan sourdough breads; sprouted grain and seed breads, organic dairy products, probiotic ginger drink, fresh wheatgrass juice. Check out our Artisan Sourdough Bread page!
Kundalini Yoga
February 2012, Fridays 09:30-11:00 a.m. THEME: "The Ten Bodies"
For the most part, we tend to identify with our physical body and think of ourselves in physical terms. The truth is that we are made up of ten bodies--the physical body, three mental bodies and six energy bodies. Each body has specific gifts that manifest when strong, and certain deficit tendencies that surface when weak. Kundalini Yoga, with its systematized approach, works to balance and activate the Ten Bodies and makes us stronger in body mind and character. Visit our page Yoga For Transformation to learn more about this series of classes on the Ten Bodies.
Contact us now to register or for further information: 376 763-5184
Cost: Series of 4 classes $300p ($75p each); single class $100p.
CasAnanda
Lake Chapala
ph: 376 763 5184